Anxiety & Depression Counsellor

Are you feeling stuck?

• Is anxiety preventing you from doing the things you used to do?

• Is depression preventing you from enjoying life?

• Do most days feel like an uphill struggle?

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It's time to take action

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• Would you like to feel back in control of yourself and your life?

• Would you like to work towards feeling happy again?

• Would you like to feel free from the burden of anxiety or depression?

I have lots of experience dealing with anxiety and depression and I have suffered with anxiety and some of the symptoms myself in the past.  Because of that experience I have a good success rate in helping people recover

Hi, and welcome to Mind2Talk. My name is Adam Johnson and I am a fully qualified therapist based in Oldham. I work with people battling Anxiety and Depression as well as many other issues - which can be found here

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I OFFER A FREE 30 MINUTE INFORMAL CHAT

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How come it's much easier to go to the doctor when we feel unwell physically: sore throat, flu, bad cough? Why don’t we see a health professional when we feel emotional pain: guilt, loss, loneliness, anxiety or depression. Too many of us deal with common psychological-health issues on our own, but we don’t have to. We can go and see someone, someone who will be able to understand our situation and help. Emotional health is as important as breaking your leg and you certainly wouldn't leave that untreated, would you? You would go and see the doctor, that trained professional who you know and trust will help you. I can do that for you with your emotional well-being. 

A very useful video called "I had a Black Dog" which has been created explaining what it feels like to live with depression can be found here. Click the link to be redirected to the video                     I Had a Black Dog

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I have tried to make the Mind2Talk website as user friendly as possible with lots of information to help you decide whether you would like us to work together. Further down this page is the "about me" section, there you can find out more about me, my experience and my qualifications. If you have any questions at all please go to the contact page to message me and I will be happy to answer any questions you may have. 

Please click here to visit my client's testimonials page and see what my clients have said about me, and the service they received at Mind2Talk.

Mind2Talk Therapy Room

CONTACT INFORMATION

I am a registered member of the BACP

I am also an Anxiety UK Approved Therapist providing therapeutic support to the charity’s members and partner beneficiaries. I am subject to Anxiety UK’s regular monitoring of my professional qualifications, supervision, continual professional development, insurance and professional body membership in addition to complying with the ethical framework and professional standards set down by my registered governing body.

Full details of the Anxiety UK Approved Therapist scheme can be found here - www.anxietyuk.org.uk/getinvolved/therapists-at-anxiety-uk Details about becoming a member of Anxiety UK to be able to access therapy via the charity can be found here www.anxietyuk.org.uk/membership . 
 
 

You can find me on the following websites

Qualifications

Level 4 Diploma in Therapeutic Counselling

Level 3 Diploma in Counselling Skills

Level 2 Certificate in Counselling Skills

Level 2 Certificate in Understanding Working in Mental Health

Level 2 Certificate in Mental Health Awareness

Level 1 Award In Mental Health Awareness

I have also completed courses in:

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• Working with Loss and Bereavement.

• Understanding Anxiety.

• Understanding Depression.

• Understanding Stress.

• An Introduction to  Emotional Intelligence.

• A "Mindfulness" Workshop.

• One Day Workshop On Transactional Analysis.

• One Day Workshop On Cognitive Behavioural Therapy.

• I have also completed training on Emotional First Aid for trauma response.

I AM CURRENTLY OFFERING FACE TO FACE SESSIONS AT MY THERAPY ROOM

AS WELL AS

ONLINE AND TELEPHONE SESSIONS